How do I change the background during a Microsoft Teams meeting?
Change your background during a meeting
- In your meeting controls, select More actions > Effects and avatars .
- Select Blur to blur your background, or choose from the available images to replace it. To upload an image of your own, select Add new and pick a .JPG, .PNG, or .BMP file from your computer. To turn off background effects, select None.
- Select Preview to see how your chosen background looks before you apply it, and then select Apply.
Created: Apr 24, 2020 - 9:54am Updated: Mar 17, 2025 - 7:36am Author: UIT Support Center Article: 3000
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